1,000+ Satisfied Clients · 8+ Years of Experience · 65K+ Health Community
Lose 6–7 Kg in 30 Days Even While Eating Normal Indian Food, Managing a Busy Routine & Avoiding Crash Diets
For working professionals, entrepreneurs and busy adults who want practical weight management guidance without crash diets, complicated meals or a routine that is difficult to follow.
1,000+ Satisfied Clients · 8+ Years of Experience · 65K+ Health Community
₹499 for ₹199
65K+ People trust Dr. Shivam Agarwal
Practical guidance on diet, yoga, lifestyle and healthy weight management.
BOOK YOUR CONSULTATION WITH DR. SHIVAM₹499 for ₹199
What We Can Help You With
Weight Loss with Indian Home Food
Stubborn Weight That Won't Go
PCOS & Thyroid Weight Management
Diabetes & Cholesterol Diet Guidance
Digestive Issues, Gas & Bloating
Cravings, Sleep & Stress
₹499 for ₹199
Success Stories: Real People, Real Progress
Disclaimer: Individual results may vary depending on your health condition, lifestyle, consistency, and adherence to the recommended plan.
₹499 for ₹199
Meet Dr. Shivam Agarwal
Founder of Aahardarshan, providing practical guidance around diet, yoga, lifestyle and healthy weight management.
Bachelor of Naturopathy & Yogic Sciences
8+ Years of Experience
1,000+ Satisfied Clients
65K+ Health Community
Professional Qualification
₹499 for ₹199
What Our Clients Say
₹499 for ₹199
Ask Frequent Questions
Q. What will happen during the consultation?
Your weight, health history, eating habits, routine, sleep and previous weight-loss attempts will be discussed.
Q. How long is the consultation?
It is a 25-minute one-to-one video consultation.
Q. What will I understand during the consultation?
You will understand possible reasons behind stuck weight, current diet mistakes and the practical changes you should begin with.
Q. Will I need expensive or special food?
The approach focuses mainly on practical Indian home-food options.
Q. Can I consult if I have thyroid, diabetes or PCOS?
Yes. You can discuss your diagnosed condition, current medicines and relevant reports during the consultation.
Q. Is the consultation suitable for men and women?
Yes. Adult men and women looking for weight-management guidance can book.
Q. Do I need to join a gym?
Not necessarily. Suitable food, movement, yoga and lifestyle guidance depends on your routine and health condition.
Q. How quickly can I see results?
Results differ for every person. They depend on body type, health condition, routine, consistency and how well the guidance is followed.
Disclaimer: Individual results may vary depending on your health condition, lifestyle, consistency, and adherence to the recommended plan.